Splet06. jul. 2024 · Buying organic not only means that your food is free of pesticides and other chemicals, but it’s also better for the environment and supports small, sustainable … Splet19. mar. 2024 · This is the annual Environmental Working Group's 2024 Dirty Dozen list. Items are listed in order with the most pesticides first. Strawberries. Spinach. Kale, collard, and mustard greens. Nectarines. Apples. Grapes. Bell and hot peppers.
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Splet30. nov. 2024 · They’re a rich source of various vitamins and minerals, especially fiber and other nutrients. A 1/4 cup (40 grams) of dried sweetened cranberries contains: Calories: 123. Fiber: 2 g (8% DV) Carbs: 33 g. Sugars: 29 g. Vitamin C: 0.08 mg. Compared to fresh cranberries, dried cranberries are more concentrated in calories, says McAsey-Binder. Splet19. nov. 2024 · There are lots of reasons to buy organic produce: It's better for the environment. A lack of pesticides means healthier soil, water, and wildlife. Buying organic supports small farmers. Organic farmers can earn a fairer price for organic produce compared to factory farming. Organic farming is good for biodiversity. ennis graphics
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